Board Game Arena

Hi, I can't see this topic come up before, which tells me I must be missing something obvious! but can someone give me the details of region scoring. I understand "Depending on its size (1 to 8 spaces), the completed region scores between 1 and 36 victory points" but I can't find the actual scores for the intermediate sized regions.
And for: the region scoring between 10 and 2 victory points depending on the phase, does it go 10, 8, 6,4,2?
thanks!

You can check the size scoring on the lower left side of the main board (1:1, 2:3, 3:6, etc), while the phase scoring is indicated on the upper left side of the main board under A, B, C, D and E.

thanks